Start Your Path To Total Health
Team Sweat Fitness IS BACK OPEN!!
This is not your typical big box gym where nobody knows your name. We are all about customer service. Amazing full gym, Cardio equipment, Group Classes like: Zumba, Strong by Zumba, Body Sculpt, Pound and much more.
Our Method. A lifetime body. Our gym and staff are fully equipped to help you reach your goals and hold you accountable. We can do this with a combination of cardio and diet to help shed unwanted pounds, keeping your heart pumping, as well as using weight training to sustain and tone your body. Our mission is to help you create the routine, build consistency, and share the knowledge that keeps your body and health in great shape for years to come.
KIDS CLUB IS TEMPORARILY SUSPENDED
Kids Club Hours:
Mon-Fri:
8:00am to 11:00am &
4:00pm to 7:30pm
Sat:
8:00am to 11:00am
Sun:
No Kid's Club
Fit for the Whole Family!
Active Play
Active Play
You shouldn’t have to choose between getting your exercise and ensuring your child gets theirs too. Our Kids’ Club attendants provide plenty of activities, games, and crafts to get kids moving, playing, and making new friends. Let us wear them out while you work out.
Safe Supervision
Our Kids’ Club attendants are CPR/AED certified, and must pass a background check before they’re hired. We take pride in giving every kid the focused care they need, and if we really do need to reach you, we can easily page you in the club.
WE ARE BACK OPEN
Temporary Hours:
COME VISIT US TODAY!
Mon: 5:30 am - 8:00 pm
Tue: 5:30 am - 8:00 pm
Wed: 5:30 am - 8:00 pm
Thu: 5:30 am - 8:00 pm
Fri: 5:30 am - 8:00 pm
Sat: 7:00 am - 3:00 pm
Sun: CLOSED
Classes are Limited
M, T, TH & F Class 9:30 AM
W Calss 4:00 PM
Call for small group training availability!
Team Sweat Fitness got an INBODY!
Come today to sign up and measure your starting weight, body fat and much more!
Continue to keep track of all your information with your own unique login.
Free use for all Members in order to help you reach your goals even faster!
BOXING
Join us for our Fitness Boxing Class and punch your way to a leaner physique. Learning Boxing techniques will increase your speed and coordination while burning calories.
Strong by Zumba
Want a fun and energetic way to get your cardio in?
This is the class for you!
With a mix of high intensity movements that is perfectly coordinated to music.
ZUMBA
Dance yourself into fitness with our amazing Zumba Instructors!
BOOTY BLAST WITH FITSLANA
Legs, Abs Booty Blast (LABB) has been strategically designed to lift, shape and tone our best assets! Core & waist whittling exercises are incorporated to make sure we accentuate those back side gains! Step into the LABB and let’s Power up those glutes, build strength, improve endurance, and create a powerful back side everybody falls in love with!
LET US BE YOUR GUIDE
Our staff are all professionals with years of fitness experience. We have a ton of certified trainers for you to choose from. Each brings their own fitness specialty and unique training style, but all are committed to ensuring safe and effective workouts. Let us match you with the perfect trainer to achieve your fitness dreams.
WEIGHT TRAINING
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
STRENGTH TRAINING
Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Core Training will improve all fitness areas by emphasizing coordination, balance and core strength.
GET YOUR 7 DAY FREE PASS TODAY!
Ready to join? Give us a call or stop by today and check out the gym!
